The Focus Planner

The Focus Planner

Have your best day, every day.

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Unbusy Tony Wilson

UNBUSY

How to reclaim your time and do more of what really matters

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how to journal for mental health

On the Blog

How to journal for mental health

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TRAINING JOURNAL

Go all-in on your training goals

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FOCUS PLANNER TIPS

Learn to use your Focus Planner effectively and win your day with these resources

HOW TO JOURNAL

Whether you're journaling for mental health or producitivity, these are great how-to articles

PERSONAL EFFECTIVENESS

Our articles on work life balance, lifestyle or effectiveness help with focus and resilience.

Recent Posts

How ELITE Performers Set Goals.

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 4th Apr 2024

How ELITE Performers Set Goals.

Ever wondered how the best in the world set goals? Take a look at this video to learn more. …

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Resetting Your Goals When You're Struggling

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 16th Jun 2023

Resetting Your Goals When You're Struggling

Resetting Your Goals When You’re Struggling.Goals can be inspiring. But they can also be frustrating …

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